The Fitness-Mad Mini Massage Roller provides a simple and effective way to relieve tight muscles – the key to improved performance. Thanks to being lightweight, the massage roller is portable so you can relieve those aches and pains whenever and wherever. This effective massage roller targets fascia management, helping to speed up your recovery times. Use on all areas of the body from upper body muscles such as arms and shoulders to lower body muscle groups including your calves and quads. It’s highly useful before or after exercise, but can be used any time thanks to being portable. WARRANTY 6 months (home).