Add that bit extra intensity to your workouts with Fitness-Mad Wrist and Ankle Weights. Evenly distributing just 0.5kg of weight to either each ankle or your wrists, these simple but effective weights make your body work harder, resulting in higher intensity. This pair of wrist and ankle weights feature a unique double fastening system to ensure a snug, friction-free fit. They are comfortable with no irritating hard buckles. 2 x 0.5kg One size fits all.