Body Solid resistance tubes allow you to complete full body workouts in less time. Lightweight in design, versatile and low cost, they are an excellent accessory for many training regimens and are suitable for athletes, fitness enthusiasts and beginners. Perfect for building strength or for rehabilitation, elastic properties in the design provide you with varying levels of intensity and range of movement. Highly affordable, you can achieve effective upper and lower body results from a single band. The yellow resistance tube offers the lightest resistance in the Body Solid range, ideal for beginners.