Complete full body workouts in less time with Body Solid’s blue, heavy resistance tube. Lightweight in design, versatile and low cost, resistance tubes are an excellent accessory for many training regimens. The blue tube offers heavy resistance, ideal for more advanced resistance training. Perfect for building strength or for rehabilitation, elastic properties in the design provide you with varying levels of intensity and range of movement. Highly affordable, you can achieve effective upper and lower body results from a single band.